No matter what your goal, your physical starting point or age, go down to the Strength Factory where owner and trainer Lee, is always on hand to give you advice, encouragement or a spot.
The gym is open Monday to Sunday and offers a wide range of equipment for strength, cardiovascular and cross-fit training.
I love this gym. First off the hours are great- opens at 6am and is open until late- no excuse to not have the time frame to which I need. The space itself is amazingly clean and organised. Everyone respects the space so things go back away. The equipment is fast and well maintained.
As someone who moved across from the UK and crossfit I need a space to do that style workout during the week when I can’t get a box- this place has everything in it you need.
The staff are helpful and friendly and any problems the owner is normally doing PT, training or milling about so it’s easy to talk through anything.
Full showers and lockers and also a fresh juice bar! I recommend getting in there and seeing it for yourself.
Best gym in GIB if you want to lift or train functionally.
Best gym in Gibraltar. Loads of top quality equipment.